We offer a safe, confidential space for individuals to explore personal challenges, such as stress, anxiety, self-esteem, boundaries and more. Our client-centered approach ensures that each session is tailored to your unique needs and goals, empowering you to gain insights, develop coping strategies, and work towards personal growth and healing.

Our couples counselling services focus on improving communication, resolving conflicts, and strengthening relationships. Whether you’re navigating relationship difficulties, trust issues, or life transitions, we provide a supportive environment to foster understanding, rebuild connection, and create lasting, healthy partnerships.

Parent Coaching for individuals and couples for secure and healthy attachment outcomes. Counselling for parents facing and navigating challenges.

Through a trauma-informed lens, together we can uncover underlying barriers that keep you feeling stuck. By discovering new ways of connecting with yourself and the world around you, gain the tools needed to set healthy boundaries and create meaningful relationships.

We offer support in completing parenting plans, visitation agreements, and while we do not provide legal advice, we can help direct you to the appropriate resources for your situation. Additionally, we provide mediation and conflict resolution services for couples seeking solutions when ending a relationship or marriage.

Addiction services are available for family members struggling with a loved one's addiction and those facing challenges with addictions; substance, alcohol, gambling and smartphone addiction.

Providing a safe space to explore, understand, and deepen the connection with yourself. Through this, we can discover your strengths, passions, values and desires; leading to a path of contentment and fulfillment.

Through storytelling and cultural connection, individuals can discover their inner strengths and cultivate harmony. By focusing on health, wellness, and a strong sense of purpose, clients enhance their confidence and deepen their connections, reflecting the richness of their culture and family ties.